Non-White Potatoes are Good For You
December 20, 2010, 8:00 pm
Filed under: 07-Health

A recent article in the”Journal of Nutrition” basically says that yellow and purple potatoes are much better for you than regular white potatoes. Here’s what they said, “Pigmented potato consumption reduced inflammation and DNA damage in healthy adult males. This offers consumers an improved nutritional choice in potato consumption.”

Bring em on – potatoes for everyone!


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