It’s always amazing how simple it is at times – Use It or Lose It.
It can be physical strength and stamina or confidence and self-esteem.
You’re either getting stronger or weaker – the choice is up to you.
Note how crowded this gym is – and it’s free!
The red arrow points to my favorite equipment for strengthening my back.
It seems to work!
The coach of the Missouri football team, Gary Pinkel, made some great philosophical comments which apply not only to football, but life in general. He said, “You’re never built. It’s a never-ending process. So, to this point, we’re proud of what we’ve accomplished, but there’s a lot left out there.”
That pretty much says it all about life.
We are all never finished, never done, never at the end of the journey.
We can always learn and grow and improve.
I remember talking to a friend one day about whether she was exercising. She replied that no she wasn’t, she just wanted to stay the same. Unfortunately, there is no just staying the same. We’re either getting better or getting worse. Doing nothing is tantamount to losing ground and getting worse.
What are you doing to improve, to get better, to get the most out of your journey?
