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I recently did a program for a 5th grade class and at the beginning of the class they all repeated this positive affirmation. It’s a mantra most adults could use also.

I am SOMEBODY.

I am capable and lovable.

I am  teachable and therefore I can learn.

I respect myself and others.

I am going to be the best that I can be each day.

I am using my time well because it is valuable

and I am too precious and bright.

I am SOMEBODY.